How many calories are in the oatmeal cookies?

The taste of oatmeal cookies for many of us is familiar withthe very childhood. We know that oatmeal cookies are very useful, due to the fact that it is prepared from oat flour. And how much caloric is this product?

In this article, we'll look at how many calories in oatmeal cookies.

Caloric content of oat liver

Oat biscuits have an amazing propertyquickly saturate the body. This is due to the fact that 100 grams of this product contains more than 400 kilocalories. However, it should be noted that some types of oatmeal cookies contain a lot of sugar. The calorie content of such cookies is even higher, while in connection with the fact that sugar is a fast carbohydrate, it increases appetite. Therefore, if you like oatmeal cookies, but watch your figure, we recommend you to use its kinds that do not contain a lot of sugar or various additives (chocolate, walnut, raisins).

One oatmeal cookie contains 80 kilocalories. The composition includes eggs, sugar, oatmeal and margarine.

If you are interested in how you can bake oatmeal cookies on your own, we recommend you read the article How to Cook Cookies.

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