How to tighten the shape of the face after 40 years - the best masks and homemade recipes
Many are interested in the question: "How to tighten the shape of the face at home after 40 or 50 years?". At this age, the skin begins to sag, dryness appears, the appearance of a woman undergoes changes for the worse, which affects her self-esteem.
Causes of skin aging
The reasons for which the woman after 40 years old skin is aging:
- Slow blood circulation. Cells need food, but thin vessels are injured, so oxygen and other useful trace elements do not reach the required amount. Their lack provokes aging.
- Slow metabolism. The lifetime of the epidermis cells increases, therefore, the newly formed cells need more time, energy resources, in order to get to the outer layers of the skin. At this time, the old cells for a long time live on the upper layers.
- Decreased fibroblast production,which are responsible for the production of collagen and elastin. The dead particles accumulate in the intercellular space, due to which elasticity suffers.
- Approximation to climax. The production of the hormone estrogen is reduced. This substance is responsible for the process of regeneration and restoration of the epidermis. The less it is produced, the faster the skin becomes thinner, which becomes sensitive.
- Fewer hyaluronic acid and sebum are produced. Dryness appears, and then wrinkles.
- An unbalanced diet, lack of vitamins and minerals, an unhealthy lifestyle, and irregular sleep also affect regenerative functions.
How to tighten the shape of the face without surgery
Help to tighten the shape of the face are capable of folk remedies. One of the most common ways is the application of masks prepared according to popular recipes.
Mask 3 in 1 - whitening, rejuvenation, nutrition
Effective wrinkle masks allow you to improve tone, smooth facial creases. To tighten the face contour using this homemade mask, you will need:
- warm milk - 2 tbsp. l .;
- rye flour - 4 tsp .;
- sour cream - 1 tsp.
All ingredients must be mixed to the consistency of thick cream.
- Peel the skin.
- Apply the prepared mixture on the massage lines.
- Keep the mask for 15-20 minutes (it should not be completely dry).
- Wash in warm water.
Alginate mask allows you to moisturize the epidermis, get rid of wrinkles and relieve muscle fibers tension.
For the manufacture of this mask at home you need to buy sodium alginate.
- Dilute 2 g of sodium alginate in 2 tbsp. l water at room temperature.
- In another container, mix 10 g of white clay with 2 tbsp. l of milk.
- Stir the contents of two containers.
- In the resulting mixture enter 1 ampoule of 10% solution of calcium chloride.
To the basic composition, you can add liquid vitamin E, aloe juice, etc.
The gelatin mask also helps tighten the dermis on the face, remove fine wrinkles, even out the color. This ingredient allows you to return the elasticity and resilience.
To make a tightening, you can use the following method of cooking:
- Pour 1 tsp. gelatin 7 tsp. cool water.
- Let the mixture swell.
- Dissolve the mixture in a water bath with the addition of 1 tsp.butter.
- Grind ingredients thoroughly.
- Apply the mixture on the massage lines for 20 minutes.
- Remove the mask with a cotton swab moistened with milk.
- Wash your face with cool water.
Beauticians recommend 3 times a week to put masks, which include yeast.
To make a mask from yeast, you must take:
- 1 tbsp. l yeast powder;
- 1 protein;
- 2 tbsp. l baked milk;
- 1 tbsp. l melted honey;
- 1 tbsp. l wheat flour;
- 1 tbsp. l olive oil.
How to make a mask:
- Mix the ingredients.
- The resulting gruel to leave for half an hour.
- While the mixture is infused, you can clear the face.
- Apply the mixture for 15 minutes.
- Wash in warm water.
Mask on the egg
Homemade egg masks help to rejuvenate the skin, smooth facial wrinkles, improve color.
To prepare a homemade egg-based mask you will need:
- 1 yolk;
- 3 drops of lemon juice;
- 1 tbsp. l olive oil.
The recipe is as follows:
- Ingredients mix.
- Apply to face through the massage lines and leave for 10 minutes.
- Wash in warm water.
Laminaria for facial wrinkles
Excellent results at home can be achieved using kelp masks.This ingredient moisturizes the skin, speeds up metabolic processes, eliminates excessive dryness, has a tonic effect.
- Dilute 40 g of dried kelp with warm water and stir to a thick cream.
- Cover the mixture and leave for 10 minutes.
- Then add 5 g of honey and 8 drops of sea buckthorn oil.
- Apply a thin layer for 20 minutes.
- Wash in warm water.
Good results gives a homemade clay-based mask. From its impact, regeneration processes are accelerated, wrinkles are smoothed.
The recipe for a clay-based homemade rejuvenation mask:
- 3 tbsp. l clay powder diluted with water until smooth.
- Beat 5 g low-fat sour cream with 1 raw egg.
- Ingredients mix.
- Apply the mixture for 20 minutes, then rinse with warm water.
The course of application is 1 month, 2-3 times a week.
Home hardware procedures
To get rid of wrinkles at home, you can use special hardware cosmetology devices, including:
- Photorejuvenation. The device has an effect on the deep layers of the epidermis with the help of light pulses - wrinkles are smoothed, the capillary netting and pigmentation disappear.This is a painless procedure that does not take much time. Results are visible after the first application.
- Darsonvalization. The device acts on the skin with an alternating high-frequency pulse current. It helps to improve blood circulation, venous blood outflow. Cells are saturated with oxygen, wrinkles are smoothed, elasticity increases.
With the help of a special technique of contrasting washing, it will be possible to achieve good results in the struggle for youth:
- metabolic processes are accelerated;
- increased tone;
- blood composition improves;
- wrinkles are smoothed, elasticity and elasticity are returned.
A contrast shower for facelift after 40 years includes the following manipulations:
- Rinse face with warm water.
- Gradually increase the temperature of the water.
- Sharply lower the temperature.
Do not wash for long with cold water. 10 seconds is enough. Rinsing with cold water over time should be 2-3 times less than hot. If hypothermia occurs, the procedure should be stopped, and next time the water should be warmer.
- After a cold shower, change the temperature to a hot one. Then vice versa. Total temperature changes should be 3.
- The procedure should always begin with hot rinsing, and end with a cold rinse.
- After the session, rub the skin with a towel. This will give a massage effect.
- After the procedure is not recommended to leave the house for 1 hour.
- The skin should be softened with a tonic or cream.
- It is not recommended to carry out manipulations at bedtime.
An important step in rejuvenation at home is proper care for yourself. It should include specialized cosmetics, such as lifting cream, nutritional formulations, corrective means, etc.
Impact of lifting cream:
- cell saturation with beneficial substances;
- regenerating effect;
- stimulating the formation of collagen and elastin.
These creams include:
- Vichy Liftactiv Retinol;
- Clarins Multi-Regenerante Jour;
- L’Oreal Derma Genesis;
- Olay Regenerist.
To tighten the shape of the face, use creams that nourish the epidermis. They return skin elasticity, smoothness and velvet.
For homemade food fit:
- Dior Concentre Multi-Perfection Capture Total;
- Sisley All Day All Year;
- Healthy Skin Anti-Wrinkle Cream;
- Black pearl anti-aging bio cream.
The use of corrective creams also helps to smooth visible wrinkles, even out the tone of the face, nourish the skin cells with essential elements.
For women over 40 or 50, the following corrective creams are suitable:
- Guerlain Parure Gold;
- MaxFactor Color Adapt;
- Shiseido Future Solution LX.
Rejuvenating lotion helps to cope with the negative age-related changes in the skin of the face. This tool can be prepared independently.
- 4 tbsp. l chopped fresh mint pour 500 ml boiling water.
- Simmer for 10 minutes.
- Cool and strain the resulting infusion.
- Add 1 tsp. lemon juice and the same apple cider vinegar, 2 tbsp. l tincture of calendula and 4 tsp. boric alcohol.
- Stir the ingredients.
- Pour the lotion into a dark colored container and refrigerate.
Massage for tightening the skin
Massage for face lifting helps to get rid of wrinkles, remove puffiness under the eyes, even out facial relief.
When performing exercises, movements should be light, stroking, the muscles of the face should not be tight.
Basic massage movements
All movements when performing massage should take place clearly along the massage lines:
- from the middle of the chin to the ear lobe;
- from the midpoint under the lower lip - to the ear lobe;
- from the midpoint above the upper lip - to the center of the temple;
- from the corner of the lips - to the middle of the ear;
- from the central point above the bridge of the nose - to the center of the temple;
- from the outer corner of the lower eyelid to the inner;
- from the inner corner of the upper eyelid to the outer.
Honey mask with massage
For the procedure will require 1 tbsp. l liquid honey. Skin pre-clean and then apply honey.
- Walk fingers pads on the massage lines of the forehead, then slowly sink to the chin.
- Do not touch the area under the eyes.
- The index and middle fingers should hold the skin, and the index finger of the other hand should be placed between them.
- Lightly press on the skin and immediately release.
- The skin can not be rubbed, crushed, pinching and stroking.
- As soon as the honey thickens, finish the session.
Exercises for facelift
It is permissible to practice face lifting at home with the help of various exercises.
- Sit up straight, straighten your back, put your hand on your knees.
- Push the lower jaw forward and put the upper lip on the lower.
- Repeat the opposite.
- The number of repetitions - 20.
- Without changing the initial position, press the corners of the lips with your fingertips and begin to squeeze and unclench the lips, fixing in each pose for 5 seconds. Run 20 reps.
Such exercises will help get rid of mimic wrinkles, improve skin tone and elasticity.
Gymnastics by Carol Maggio
All exercises can be performed at home.
Exercise for forehead:
- Put index fingers in the middle of the forehead parallel to the eyebrows.
- Gradually pull them down, lingering for a few seconds.
- Run 10 reps.
- Raise eyebrows and press them for 30 seconds.
- Relax and massage your eyebrows in a circular motion.
- Stretch your mouth to the sides, while opening it up.
- Press your upper lip to your teeth. With a slight movement put your index finger on the cheek.
- Raise the corners of the mouth for a few seconds, and then lower.
- Repeat the exercise 40 times.
Skin care rules
Care should include the following steps:
Home care rules:
- Choose decorative and care cosmetics with a lifting effect.
- Choose creams that include hyaluronic acid.
- It is recommended to make anti-aging masks 2-3 times a week.
- To tone and moisturize the skin every day, morning and evening.
- In the morning it is recommended to wash with the use of the technique of a contrast shower for the face.
- 3-4 times a week to do home massage or gymnastic exercises for the face.
- To refuse from bad habits.
- Observe diet and sleep.
- It is recommended to use hardware rejuvenation of the skin of the face, for example, darsonvalization.
To tighten the shape of the face for women after 40 years at home, you must follow a number of rules for skin care. The implementation of all recommendations will help to slow down and ward off skin wilt, to preserve youth and elasticity.