Pain in the muscles of the legs. Causes and prevention
Why do people move? I must say that this is due to the work of muscle tissue. However, if this tissue is not regularly fed with oxygen and beneficial microelements, then over time such tissue will lose its elasticity. That's where the problems begin.
Why do pains occur in the muscles of the legs? In some cases, this inconvenience may arise due to excessive physical exertion. This happens quite often during exercise or when a person spends "on legs" for a long time. As a rule, aches and pains in muscles usually pass after a quiet rest.
Meanwhile, pain in the muscles of the legs may occurother, more serious reasons. First of all, they include varicose veins, atherosclerosis, thrombophlebitis. These diseases lead to the fact that muscle tissue ceases to be normally supplied with oxygen, which leads to a sharp decrease in the functionality of muscle tissue. Such pains are usually pulling, and for the most part they suffer from calves of legs.
Pain in the leg muscles can also appear as a resultNeuralgia, the cause of which is the defeat of the central nervous system. Such pains, as a rule, appear suddenly, and their duration varies.
Sometimes there is myositis, i.e. inflammation of the muscles. This disease is characterized by aches and pains, and it usually provokes an immense physical load. In some cases, pain in the muscles of the legs can cause infectious diseases in the muscles. Often these painscan serve as evidence that there is a disease of osteomyelitis or joint diseases.
In some cases, with problems with the spine, pain in it can be given to the legs. Such pains are called irradiating. It is noteworthy that the spine may not even be affected at all.
If it starts to "twist" the legs of a strongpain, this problem can be associated with inflammation of the joints. Usually this can manifest itself when changing meteorological and weather conditions. It is interesting that pain of this kind can be very painful and aching, literally driving people crazy.
Such pain in the muscles of the legs, the treatment of whichconstantly postponed, can lead to very unpleasant consequences. Depending on the cause of these pains and the methods of their treatment are different. As a rule, medicamentous treatment, intraarticular injections, physiotherapeutic procedures, etc. are used.
Preventing the occurrence of pain of such a planis to strictly follow certain rules. Ie, if there are problems with joints, then it is necessary to limit consumption of acute and fatty foods in your daily diet, as well as regularly do morning exercises. In addition, it is worth forgetting about prolonged sitting or standing forever.
However, pain of this kind is notindividual, because often people suffer and pain in the muscles of the back. However, these pains are more serious than pain in the muscles of the legs, and sometimes require more serious examination and treatment. The back can be aching for a number of reasons, including very serious diseases, for example, the cardiovascular system, gastrointestinal tract, pancreatitis, etc. Despite the fact that these diseases can have a negative impact on the occurrence of such pain, nevertheless, in the vast majority of cases, pain can occur due to problems with the spine.
Getting rid of back pain is much more difficult. In this case, too, it is necessary to be able to correctly determine the cause of its appearance. Strong back pain is removed with pain medication, as well as anti-inflammatory and non-steroid drugs. However, it should be noted that although these drugs are considered to be sufficiently effective, they are not recommended for a long time.
With regard to preventive measures, howthey consist of controlling blood sugar, controlling the level of cholesterol, consuming large amounts of fluid, moderate consumption of alcohol, and completely refusing to smoke.