What happens if you hold the middle finger for 5 minutes
What can be achieved with the help of fingers
If you are nervous, feel stress, catch a cold, etc., then use the free, and most importantly, healing power of your hands.
As you know, with the help of biologically active points, which are nerve endings, a person can get rid of migraines, normalize blood pressure, strengthen his immunity, and also affect the functioning of internal organs and body systems. Such an effect on the body is called reflexology.
In addition, the massage of reflex zones has a relaxing and anti-stress effect. This technique also includes hand massage, which is recommended to be used for neurological and somatic diseases.