Anti-cellulite banks - what is it and how to use them correctly?
Pneumaticanti-cellulite cansappeared on the market not so long ago, but alreadyhave established themselves as a wonderful tool that helps fight fat deposits. Mastering the technique of can massage with their use is under the power of anyone that makes this effective procedure accessible to all and significantly reduces the cost of anti-cellulite treatment.
Anti-cellulite cansyou can buy in almost every pharmacy. They can be either rubber or silicone, or glass (with a sucker). The first two types are much more convenient to use. Doing the massage with glass jars is more difficult, and it will take more time to learn this.
Half an hour before the massage is desirable to take a showerand gently cleanse the skin with a scrub to facilitate the penetration of massage into it. This should be done effortlessly, since exposure to cans is strong enough in itself, and irritation can result on sensitive skin. Skin before the procedure can not be steamed, water should not be hot. Before you start a massage with anti-cellulite cans, you need to lubricate it: for this purpose, a fat cream or any massage oil is suitable. Previously, they can add a couple of drops of essential oils that have an anti-cellulite effect - citrus (better grapefruit), rosemary, ylang-ylang. It is best, however, to use special tools.
Anti-cellulite bankslightly compressed by fingers and applied to the bodyin the problem area. It should suck, slightly pulling the skin into itself. Since everyone has a different sensitivity, you should choose the optimal degree of skin tension for yourself so as not to experience discomfort - otherwise bruises will remain on your skin. After that massage movements begin - rectilinear, circular, wavy. They should be alternated. Mandatory rule: the direction of movements must correspond to the lymph flow. The legs are massaged from the bottom up, buttocks - towards the spine, and the stomach - necessarily clockwise, effortlessly. Movements should be calm and easy, without much effort and jerks. The massage improves the circulation of lymph and blood not only on the surface of the skin, but also in its deep layers, tissues are saturated with oxygen, and subcutaneous fat deposits are destroyed under the influence of mechanical action.
Because massage with anti-cellulitecans - a fairly strong tool, it should be used with caution. So, in the beginning it is better to spend no more than two or three minutes. And only after you master this technique and make sure that the organism normally tolerates it, you can increase the duration of can massage at each problem site up to 10-15 minutes. The course is 1-2 months, depending on the thickness of the layer of fatty deposits - only in this case you will achieve a noticeable effect. Do this massage every other day.
It should also be borne in mind thatanti-cellulite canscontraindicatedat many diseases: hypertension, tuberculosis, heart rhythm disorders of various nature, benign and malignant neoplasms, varicose veins. You can not use them in skin diseases, as well as during pregnancy. In no case should not put pneumaticanti-cellulite canson the spine and heart area, mammary glandsand kidneys! The abdomen area should be massaged with extreme caution, light movements. If you have diseases of the gastrointestinal tract, it is better to refuse the can of massage, replacing it with simple rubbing of anti-cellulite products.
Carefully and in accordance with the recommendations of doing massage with cans, you can achieve a significant result.Banks from cellulite (reviews)this is confirmed) to date are not only effective, but also the most budgetary means of getting rid of the "orange peel" in problem areas.