What to do when it starts to feel sick during pregnancy
When nausea during pregnancy suddenly catches up, it immediately becomes not a pleasant expectation of the baby. Toxicosis is probably one of the most unpleasant manifestations that most expectant mothers can overtake during pregnancy. Someone is lucky, and toxicosis bypasses them, without starting, or causing only a slight indisposition. Others have to take sick leave at work, and here it is close to hospitalization. What causes such a strong toxicosis when it begins to feel sick during pregnancy, andIs it possible to make him not torture?
Causes of toxicosis
About the exact answer to the question "why pregnant women feel sick" is still arguing. Most hold the opinion that in this way the body gets rid of all unnecessary toxic substances, or the child simply shows that it is more useful for him. An explanation of this kind can be accepted if slight nausea is pursuing,but if constant vomiting ... In this case, it is no longer up to explanations, since regular vomiting for several hours can lead to a deadly state - dehydration. And yet when it begins to feel sick during pregnancy, more precisely at what time? Some women have toxicosisbegins to appear from the beginning of the delay or even shortly before it. Others may notice weaker manifestations only by the end of the first trimester. One thing is becoming clear: nausea should stop by the second trimester, since this
How to survive the period of toxemia?
The answer suggests itself as if by itself. As a rule, pregnant women feel sick to eat. It is just worth finding out which foods are the most “unpleasant” and try to eliminate them from the diet. At least for a while, until the first trimester is over. Make the right choice for what to eat and what to drink. It is recommended to drink tea with mint and lemon, especially in the morning. It will not only help relieve an attack when it begins to feel sick.during pregnancy, but also to saturate the body with vitamin C. It is better to give up the acute and fatty ones. It is best to eat often, but little by little.By the way, with the observance of the last rule, you can also not gain excess weight during pregnancy. Some moms say that a small spoonful of honey can help nausea.
What drinks do not use when it begins to feel sick during pregnancy?
As for drinks, it is worth to abandon carbonated mineral water and, in general, curative or medicinal-table mineral water, it is better to replace it with a table without gas. The first two types of drinks can have an adverse effect on the stomach, as it is practically a medicine. Do not use juices in cartons. Better get a juicer and make juices yourself, but only they need to be diluted. Another drink, contraindicated for pregnant women, is coffee, especially inexpensive inexpensive coffee, as it causes heartburn. If you are overtaken by nausea, then you should not immediately panic and draw scary pictures. Also, do not bother with the question of whether it is always sick during pregnancy. Just use our recommendations and try to exclude everything that can provoke an attack.